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Category: Blog

From Tension to Tranquility: How Neck Adjustments Enhance Well-Being

Neck pain

The neck is a complex and vital part of the body. It supports the head, allows for a wide range of motion, and protects the spinal cord. However, the neck is also susceptible to injury and pain. Neck pain is a common complaint, affecting millions of people each year. It can be caused by a […]

How Spinal Adjustments Boost Overall Wellness

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Executive Summary This article addresses the power of spinal adjustments in enhancing overall wellness. Starting from understanding the basics of chiropractic care to delving into the science, we unravel the holistic benefits it offers: pain relief, improved mobility, enhanced bodily functions, and more. Chiropractic care has long been hailed as a natural, non-invasive approach to […]

The Athlete’s Guide to Chiropractic Care for Sports Injuries

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Participating in sports provides tremendous health benefits, from cardiovascular fitness to strength gains. However, with these advantages comes an increased risk of injuries for athletes. Sports injuries can range from mild sprains to severe fractures, sidelining players and negatively impacting performance. This is where chiropractic care shines through as an effective approach to treating and […]

The Critical Role of Posture for Spinal Health

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Posture plays a pivotal yet often overlooked role in the health of your spine. Maintaining proper posture is about far more than simply looking poised – it is foundational to preserving spinal alignment and preventing pain. In this guide, we will Demystifying Posture: The Basics Before diving into specifics, let’s build a basic understanding of […]

How Chiropractic Care Can Heal Your Hurting Wrist

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How Chiropractic Care Can Treat Carpal Tunnel Syndrome Splints, medication, and surgery aren’t the only ways to treat carpal tunnel syndrome. Chiropractic treatment offers an effective solution if you’re struggling with pain, tingling, numbness, or weakness in your hand, wrist, and fingers. Why Treating Carpal Tunnel Syndrome Is So Important Carpal tunnel syndrome is caused […]

The Ripple Effect: Understanding the Widespread Impact of Concussions

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Key Points Summary What is a concussion? A concussion is a type of traumatic brain injury caused by a blow to the head or a violent shaking of the head and upper body. Symptoms of a concussion Symptoms can include headaches, problems with concentration, memory, balance, and coordination. Some symptoms may appear right away, while […]

How Your Chiropractor Can Help with Knee Pain

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How Your Chiropractor Can Help with Knee Pain Wondering what you can do about your knee pain? Whether your symptoms are recent or you’re suffering from chronic pain, all-natural chiropractic care can relieve your symptoms and improve your mobility. Why Visiting the Chiropractor Is a Must if You Have Knee Pain So many things you […]

How To Recover from Sports Injuries

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Your Chiropractor Can Help You Recover from Sports Injuries Do the days seem to drag on when an injury prevents you from participating in your favorite sport or activity? If you don’t want to spend a minute more than necessary on the sidelines, consider paying a visit to your chiropractor. In addition to easing pain […]

How To Stay Fit as You Age

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Chiropractic Can Help You Stay Fit As You Age It’s no secret that an active lifestyle can help you stay healthier as you get older. In fact, vigorous exercise performed just 15 – 20 minutes per week decreased the risk of death by 16 – 40% in a research study published in the European Heart […]

How To Take Care of Whiplash

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Chiropractic Care for Whiplash: Could It Help Your Neck Pain? Neck pain and stiffness after a motor vehicle accident or fall could be signs of whiplash, an injury that affects the soft tissues in the neck. Without prompt treatment, symptoms could last weeks, months, or even years. Fortunately, your chiropractor offers several treatments designed to […]

How To Handle Migraines

Migraine

How To Handle Migraines Even one migraine is one too many. Unfortunately, over-the-counter painkillers often aren’t strong enough to dull the pain. Prescription pain medication may be more helpful, but these drugs can cause unpleasant – and in some cases destructive – side effects, and you may not want to live your life with pain […]

What To Do When Suffering From Jaw Pain

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Introduction Jaw pain, also known as temporomandibular joint disorder (TMJ), can be a debilitating condition affecting millions of people worldwide. Discomfort, clicking, or difficulty in opening and closing the jaw are only a few of the symptoms associated with this condition. Fortunately, chiropractic care offers effective solutions to alleviate jaw pain and restore normal function. […]

Is Your Spine Ready for Summer?

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Is Your Spine Ready for Summer? You may be ready to welcome summer, but is your back? Taking a few precautions now, such as visiting your chiropractor, will help you ensure you’re ready to experience all the fun the season offers. Is Your Spine Properly Aligned? If Not, You May Be at Risk for Back […]

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Hours

AMPM
Monday8:00am - 12:00pm2:00pm - 6:00pm
Tuesday10:00am - 12:00pm2:00pm - 6:00pm
Wednesday8:00am - 12:00pm2:00pm - 6:00pm
Thursday8:00am - 12:00pm2:00pm - 6:00pm
Fridayby appointment only on 1st Friday of the month

Auto Injuries

Any injury interrupts our day-to-day lives. Auto injuries can be especially challenging as their impact on your body and overall health sometimes don’t show right away. Letting us evaluate the impact on your body after an accident therefore can be critical for your long-term well-being.

We will conduct a thorough evaluation to assess the extent of your injuries and any underlying conditions. We understand that auto injuries can affect various areas of your body, including the neck, back, and joints, and we are equipped to address a wide range of related concerns.

Using a combination of chiropractic adjustments, soft tissue therapies, rehabilitative exercises, and other targeted treatments, we will work closely with you to alleviate pain, restore mobility, and promote overall healing. Our goal is to not only provide immediate relief but also to address any long-term effects that may arise from the auto accident.

You will benefit from our expertise in treating auto-related injuries, our commitment to your well-being, and our focus on helping you regain your quality of life. We will guide you through each step of your recovery journey, providing the support and care you need to heal and thrive.

Don’t let an auto injury hold you back any longer. Schedule an appointment today (new patients and established patients) and let us help you overcome the challenges of your auto accident. We are here to assist you in reclaiming your health and getting you back on the road to wellness.

Sports Injuries

Having helped many athletes over the years, we understand the unique challenges and demands that come with recovery from sports-related injuries and the way back to peak performance.

When you choose our sports injury rehabilitation service, you can expect a comprehensive approach that combines advanced techniques, personalized care, and a deep understanding of athletic injuries. We will thoroughly assess your condition, taking into account the specific demands of your sport and the nature of your injury. This allows us to create a tailored treatment plan that addresses your unique needs and goals.

Using a combination of chiropractic adjustments, soft tissue therapies, rehabilitative exercises, and other modalities, we will work with you to relieve pain, restore function, and accelerate your healing process. Our goal is not just to treat the symptoms, but also to identify and address the underlying causes of your injury, helping you prevent future reoccurrences.

With our sports injury rehabilitation services, you will benefit from our expertise, knowledge of sports-specific movements, and our commitment to providing you with the highest level of care. We are dedicated to helping you regain your strength, flexibility, and confidence, so you can get back to doing what you love.

Don’t let a sports injury sideline you any longer. Schedule an appointment today and let Dr. Wood guide you on the path to recovery and peak athletic performance. Your comeback story starts here for new patients and established patients.

Nutrition & Supplements

While our primary service is Chiropractic care, we are dedicated to helping you achieve holistic well-being. In addition to our chiropractic services, we also provide expert guidance on nutrition and offer a range of high-quality supplements to support your commitment for a healthy lifestyle.

When you choose our nutrition consulting service, you can expect personalized guidance tailored to your unique needs and goals. We will take the time to understand your current dietary habits, health concerns, and lifestyle factors.

To complement our nutrition consulting, we offer a carefully curated selection of supplements. These supplements are sourced from reputable brands and are designed to fill potential nutrient gaps, support specific health goals, and enhance your overall well-being. We will provide expert recommendations on which supplements may be beneficial for you, ensuring that you receive the highest quality products to support excellent health.

Experience the power of nutrition and quality supplementation as you embark on a path towards improved vitality and well-being. 

Massage Therapy

We believe in the power of therapeutic touch. Our experienced team of massage therapists is dedicated to helping you find relief from pain, tension, and stress through the healing art of massage therapy.

When you choose our massage therapy service, you can expect a personalized approach tailored to your specific needs. Our skilled therapists will take the time to understand your unique concerns and goals, ensuring that each session is designed to address your individual needs. Whether you’re seeking relaxation, rehabilitation, or improved flexibility, our team will deliver a massage experience that is both rejuvenating and therapeutic.

Using a combination of various techniques, such as CBD massage, deep tissue work, trigger point therapy, and others, our therapists will skillfully manipulate your muscles, release tension, and promote circulation. The benefits of regular massage therapy include reduced pain, increased range of motion, enhanced relaxation, and overall improved well-being.

Experience the transformative effects of massage therapy and take a step towards a healthier, more balanced life. Schedule an appointment today (new patients and established patients) and let our skilled therapists guide you on a journey of healing and rejuvenation. Your body will thank you.

Foot Orthotics

As part of our comprehensive services, we proudly offer foot orthotics, a highly effective solution for a variety of foot-related conditions. Whether you’re suffering from foot pain, balance issues, or seeking improved athletic performance, we are here to provide you with customized orthotic solutions tailored to your unique needs.

When you choose our foot orthotics service, you can expect a thorough assessment of your feet and lower limbs. Dr. Wood will carefully evaluate your foot structure, gait pattern, and any existing foot-related concerns. This comprehensive evaluation allows us to identify any underlying issues and design orthotics that provide the necessary support and alignment.

Our foot orthotics are expertly crafted using the latest technology and high-quality materials. Once your orthotics are ready, Dr. Wood will ensure a proper fit and guide you on their usage. Over time, you will experience the benefits of improved foot function, reduced pain, enhanced stability, and increased mobility.

Discover the transformative effects of foot orthotics and take a step towards better overall health. Schedule an appointment today (new patients and established patients) and let us help you find the support your feet deserve.

Dakota Ridge Chiropractic
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