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What To Do When Suffering From Jaw Pain

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Jaw pain, also known as temporomandibular joint disorder (TMJ), can be a debilitating condition affecting millions of people worldwide. Discomfort, clicking, or difficulty in opening and closing the jaw are only a few of the symptoms associated with this condition. Fortunately, chiropractic care offers effective solutions to alleviate jaw pain and restore normal function. This article will discuss the causes, symptoms, and treatment options available to those suffering from jaw pain, highlighting the role of chiropractic care in managing this condition.

Understanding Jaw Pain And Its Causes

To comprehend the effectiveness of chiropractic care in managing jaw pain, it is crucial to understand the causes of TMJ disorder. These can include stress, teeth grinding (bruxism), misalignments in the jaw or bite, arthritis, and trauma to the jaw or face. Additionally, the interconnection between the jaw, neck, and spine plays a significant role in TMJ disorder, as misalignments or imbalances in these areas can contribute to jaw pain and dysfunction.

Recognizing The Symptoms

Awareness of the symptoms associated with TMJ disorder is crucial when considering any approach to healing. According to Mayo Clinic, signs and symptoms of TMJ disorders may include:

  • Pain or tenderness of your jaw
  • Pain in one or both of the temporomandibular joints
  • Aching pain in and around your ear
  • Difficulty chewing or pain while chewing
  • Aching facial pain
  • Locking of the joint, making it difficult to open or close your mouth

Common symptoms also may include clicking or popping sounds when opening or closing the mouth, difficulty in fully opening the jaw, frequent headaches or migraines, earaches, neck and shoulder pain, and facial swelling. Recognizing and differentiating between muscular pain, joint pain, and referred pain is essential for developing an appropriate treatment plan.

Chiropractic Care: A Non-Invasive Approach To Relief And Healing

Chiropractic care offers a non-invasive and drug-free approach to relieving jaw pain and promoting healing over time. Chiropractors utilize various evaluation and diagnostic techniques to assess TMJ disorder accurately. Through physical examinations, medical history assessments, and imaging studies, they can determine the root causes of the condition. By identifying misalignments and postural imbalances, chiropractors can develop personalized treatment plans that address the underlying issues contributing to jaw pain.

Chiropractic Adjustments: Restoring Alignment And Reducing Muscle Tension

One of the primary treatment methods used by chiropractors for TMJ disorder is chiropractic adjustments. These adjustments aim to restore proper alignment to the jaw and alleviate tension in the surrounding muscles. By manually manipulating the jaw and spine, chiropractors can reduce pain, improve joint function, and promote healing over time. Chiropractic adjustments not only provide immediate relief but also address the underlying causes of TMJ disorder, thereby facilitating long-term healing.

Additional Therapies: Complementary Support For Jaw Pain

Chiropractic care often involves the implementation of additional therapies to support the healing process. Physical therapy exercises and stretches can improve jaw mobility and strengthen the muscles surrounding the joint. Through targeted exercises, chiropractors can assist patients in improving their range of motion, reducing muscle tension, and promoting overall healing. Other manual therapies such as massage and trigger point therapy can help release muscle tension and reduce pain. These complementary therapies work synergistically with chiropractic adjustments to provide a comprehensive approach to jaw pain relief.

Lifestyle Modifications: Sustained Healing And Prevention

Chiropractors not only provide immediate relief and support healing but also emphasize the importance of lifestyle modifications to prevent the recurrence of TMJ disorder symptoms. Promoting good posture habits and making ergonomic adjustments, such as proper workstation setup, can help maintain proper spinal alignment and relieve stress on the jaw. Stress reduction techniques, including relaxation exercises, meditation, and counseling, can significantly reduce the impact of stress on TMJ disorder. Additionally, chiropractors offer recommendations for managing oral habits like teeth grinding and advise patients on maintaining a well-balanced diet and overall relaxation techniques for sustained healing and pain prevention.

Collaborative Approach: Holistic Treatment For Jaw Pain

Collaboration between healthcare providers may further improve healing and provide effective treatment for TMJ disorder. A multidisciplinary approach involving chiropractors, dentists, and orthodontists can provide patients with a comprehensive and holistic treatment plan. By sharing expertise and working together, healthcare providers can customize treatment modalities and incorporate complementary therapies like acupuncture or biofeedback to enhance pain management and healing outcomes.


If you ever had jaw pain yourself over a period of time, or know someone who has, you probably have experienced first-hand the significant impact TMJ disorder can have on one’s quality of life. The discomfort and interference with basic functions such as eating, speaking, and even sleeping in most cases have a major impact on concentration, performance, and joy in life. However, with proactive measures and professional help, those suffering from TMJ disorder can experience relief and regain normal jaw function.

Chiropractic care has proven to be an effective and non-invasive treatment option, addressing the root causes of jaw pain rather than solely temporarily alleviating symptoms. By understanding the causes, symptoms, and available treatment options, you can take proactive steps toward managing jaw pain and enjoying a pain-free life once again.


How long does TMD last?

TMJ symptoms last anywhere from a couple of days to a few weeks. Some TMJ disorders can last months or years.

What is the success rate of TMJ Treatment?

TMJ arthroscopy has reported success rates of 80% to 90%.

What is the average age of people with TMJ?

Although you can get it at any age it is most common between the ages of 20 to 40 years.

What percentage of people suffer from TMJ?

Around 12 percent of people in the United States experience TMJ disorders at any one time.

Is TMJ surgery worth it?

Surgery is often a last resort for the most severe cases, and it doesn’t guarantee a cure

NOTE: The content provided here is for informational purposes only and does not replace professional medical treatment. Dakota Ridge Chiropractic cannot be held liable for any action you take based on the above article without medical consultation.


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